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"El corazon del Yoga: Desarrollando una practica personal" by T.K.V Desikachar

12.10.2012

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"El corazon del Yoga: Desarrollando una practica personal" by T.K.V Desikachar
"El corazon del Yoga: Desarrollando una practica personal" by T.K.V Desikachar
Inner Traditions en Espanol | 2003 | ISBN: 0892815930 | Spanish | 272 pages | EPUB | 7.65 MB
En El corazon del yoga Desikachar ofrece una sintesis del sistema de su padre y su propio acercamiento practico, que describe como "un programa para la espina, a cualquier nivel, fisico, mental y espiritual." Este es el primer texto sobre yoga, que da una idea general de la seuencia, paso a paso, para desarrollar una practica completa de acuerdo a los antiguos principios del yoga. Desikachar discute todos los elementos del yoga-posturas y contraposturas, respiracion consciente, meditacion y filosofia-y muestra al estudiante de yoga como debe desarrollar una practica que se ajuste a su estado actual de salud, su edad ocupacion y estilo de vida. Krishnamacharya daba al Yoga Sutra de Patanjali un valor muy alto. En este libro se incluy en su totalidad, con la traduccion y comentarios de Desikachar. A la segunda edicion de El corazon del Yoga se agrego el Yoganjalisaram, treinta y dos poemas compuestos por Krishnamacharya que capturan la esencia de sus ensenanzas y aun mas, hacen de El corazon del yoga un hito en la transmision del yoga, de los antiguos maestros al mundo moderno. ------------------- The son of a great yogi teaches how to develop a personalized yoga practice • A step-by-step viniyoga yoga sequence adapted to the needs of the individual • A contemporary classic by a world-renowned teacher Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Now his son teaches the full spectrum of his yoga with step-by-step instructions for poses, conscious breathing, meditation, and philosophy--tailored to the practitioner's current state of health, age, occupation, and lifestyle. T. K. V. Desikachar lived and studied with his father all his life and currently teaches at the school founded in his father's memory in Madras, as well as in Europe, the United States, Australia, and New Zealand. Password if need: alchemy
"El corazon del Yoga: Desarrollando una practica personal" by T.K.V Desikachar
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